Personalized training for individuals & groups
with Roberto Mesa

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Your journey starts here

There’s never been a better time to start with calisthenics training. Although whether you are a beginner or experienced athlete, personalized training with Rico Mesa is the right choice. Everybody wants to reach their calisthenics/fitness goals. Even if you have limited time by basics, Rico Mesa gives you the flexibility to reach your full potential.

Human Training

Get in serious shape

Group Training

Get stronger everyday together

Yoga Training

Explore yoga for better health

Alchemy Breathwork Training

Change your breath

Blood Plasma Therapy

Explore alternative medicine

How my passion for calisthenics started

Originally I am from Colombia, and I do practice calisthenics for about five years now. Feel free to read my story about how I started with calisthenics and still love it.

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Experience what the human body can do for you in the first place. Give me a free call via phone or video chat to give you specific advice to reach your goals. If you feel comfortable working with me, that’s amazing. If not, that’s cool. No strings attached.

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